Paleo Chili Recipe


1/2 pound grass-fed ground beef

1/2 yellow onion

1 can Rotel

1 jar roasted red peppers and garlic in olive oil

1 cup greens of your choice (spinach, beet greens, kale, etc)

1-2 bay leaves

1/2 cup chopped green onion

1 tbsp coconut milk (optional)

1 cup chopped cauliflower (optional)

If you choose to add cauliflower as a substitute for rice, boil it in water until soft. While it boils, sautee ground beef in some olive oil from the peppers. Remove beef when it it browned, and add onions. While the onions sweat out, blend Rotel and peppers in a blender. Do not drain the peppers. Add the blended peppers and tomatoes into the translucent onions. Drain the cauliflower, and use a food processor to make “rice.” Add the bay leaf, cauliflower, and browned beef to the peppers, tomatoes, and onions. Let simmer for 8-10 minutes. Wilt in the chopped greens, and add the coconut milk if desired. Add chopped green onions when ready to eat.

Serves 4-6.

The coconut milk is more just a visual thing for me. I think it looks more appetizing with the coconut milk.


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